Our NJ Zumba Classes are now offered on:
Mondays @ 11:00am
Wednesdays @ 12:15pm
Saturdays @ 9:45am
Zumba® is a Latin-inspired, dance fitness class that incorporates Latin
and International music and dance movements, which create a dynamic
exciting and effective fitness system. It combines high energy and
motivating music with unique moves and combinations that allow the
Zumba participants to dance away their worries. It is based on the
principle that a workout should be "FUN AND EASY TO DO" allowing Zumba
participants to stick to the Zumba Fitness program and achieve
long-term health benefits.
Zumba is a “feel-happy” workout that is
great for both the body and the mind. All fitness levels welcome.
Come join the party and be prepared to sweat!
Check out our schedule for more info on our classes! |