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Schedule Of Classes

Check our home page for any cancellation notices! Click on any class to read a description, see videos & photos or get more information! Please join our mailing list to be notified when our schedule changes. Drop-in and try one of our classes - no need to register or sign up! All classes are 55 minutes long unless otherwise noted.

AM
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00
 

 

 

 

 

 
11:00


 

 

 

(1) Aerial Silks
(Mixed Level)

(2) Martial Arts BOOTCAMP

 
PM

12:00

 

 

 

(1) Weekend Warrior Yoga

(2) Jujitsu

 
 

 

 

 

 

 
2:00  

 

     

Chair
Dance

 
3:00
 

 

 

 

 

 
6:00

Intro To
Aerial Silks

Intro To
Pole Dance

(1) Aerial Strengthen'
Stretch

(2) Nia

(1) Pole Dance: Housewife To Hussy

(2) Mixed Level Yoga

 

Friday afternoons & evenings are
RESERVED FOR PRIVATE EVENTS & WORKSHOPS!

Click here to contact us today & book your party, private/group lesson or event!!

Available for:
POLE DANCE
bellydance
aerial silks
- or any class we offer!

Saturday afternoons & evenings are
RESERVED FOR PRIVATE EVENTS & WORKSHOPS!

Click here to contact us today & book your party, private/group lesson or event!!

Available for:
POLE DANCE
bellydance
aerial silks
- or any class we offer!

 

7:00

Aerial Dance

Beginner
Bellydance

(2) Zumba

(1) Capoeira

(2) Zumba

Chair Dance

Burlesque
starts Feb 16th

Aerial
Silks:
Beyond
Beginner

8:00

(1) Pole Dance: Spins, Tricks & Inverts * class starts at 8:05pm

(2) Hip Fury Cardio Bellydance

Hip Hop
Bellydance

AcroYoga

Tribal Fusion
Bellydance

 

9:00

(1) Beginner
Pole Dance

(2) Jujitsu

(1) Kim's Advanced Bellydance
invitation only

(1) Beginner
Pole Dance

(2) Jujitsu

(1) Kim's Advanced Bellydance
invitation only

 

Reiki Circles: Some Wednesdays at 8pm

Please see our website for the reiki circle schedule at http://www.miriamswellhealing.com/ReikiCircles.html. We gather to learn about and experience Reiki! There will be a brief intro about Reiki, a relaxing meditation, a Healing Circle and each person will get a small dose of Reiki to take home. It’s a great way to ease out of your day and to get through the rest of the week. Only a $10 suggested donation.

All classes are held in studio 1 unless otherwise noted.
(1) Class held In Studio 1 (larger studio); (2) Class held in Studio 2 (smaller studio)

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