Click here to view photos of our Pole Dance instructors doing some moves! POLE DANCING BUY YOUR OWN Lil' Mynx is the brand we use at our studio. Please click on the banner above when you order your pole to support our studio!
FACEBOOK GROUP FOR OUR POLE DANCE STUDENTS!! We also have a private facebook group just for our pole dance students, where you can post photos, videos & more from class. Membership in this group is by invite only - only members can see who the other members are and the content on the group pages. Message Kim (see the link to her profile above) and she will invite you to join the group! |
Pole Dancing Classes in NJ
Take fitness to a new level with pole dancing! Lose weight (400-1000 calories per hour!!!), improve body awareness, increase your strength, flexibility and confidence. Tone up your whole body giving beautiful definition to your arms, thighs, abs and shoulders. Release your inner diva, and have fun in our Pole Dance fitness classes! Drop-ins welcome for all our Morristown NJ Pole Dance Classes - there's no need to sign up or register, try any class anytime! All of our classes are $20 for a drop in or $130 for a package of 8 classes. Pay the instructor when you get to class with cash or a check, or click here to register online or pay the drop-in fee with a credit card. We also offer an unlimited monthly classes membership for $150.
NJ Pole Dance Class Descriptions * beginners are welcome in any of our pole dance classes! INTRO & BEGINNER POLE DANCE View our video below in which instructor Donna demonstrates some beginner spins that you will learn in class. Click here for more info on our pole dancing classes >>
POLE DANCE: SPINS, TRICKS & INVERTS View our video below in which we demonstrate some tricks, spins and inverts. Click here for more info on our pole dancing classes >>
POLE DANCE CHOREOGRAPHY View our video below in which instructor Kim performs a pole dance routine that includes beginner and intermediate pole dance moves, without any inverts. Click here for more info on our pole dancing classes >>
POLE DANCE: FROM HOUSEWIFE TO HUSSY Join our resident housewife-turned-hussy in this pole dance class geared towards older women. This class focuses on beginner pole spins as well as floor work, striptease and other dance moves. Combinations and choreographies are also taught. Wear shorts! Join this class at anytime. AERIAL PLAYTIME: POLE DANCE & AERIAL SILKS * currently not offered * Join us for our open pole dance & aerial silks practice session or "play time". This class is moderated but not formally taught. A pole dance and aerial silks instructor will be there to help you and answer any questions you may have. Practice your skills, work on your routines, or just play & have fun! What To Wear & Bring To Pole Dance Class Comfortable workout clothing is advisable. Wear shorts if possible, but shorts are not required. Heels are not recommended - most students dance barefoot. You may bring your own yoga mat, and bring your own towel & rubbing alcohol to clean the poles with if you prefer. Yoga mats are available to borrow. Be sure to thoroughly clean your hands and legs before class to get rid of any lotion or lotion residue that may be on there!!! Having lotion on will not only make your pole too slippery to hold but will ruin the pole for anyone else who may be sharing with you. Please do not wear any bracelets, watches or rings and they will get scratched and will scratch our poles. Pole Dancing Parties We would love to host your next pole dancing party or event. Click here for more information!
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