Martial Arts @ Wellness On The Green Jujitsu Mondays & Wednesdays: 9-10pm Explore the awesome world of grappling and self-defense in the traditional art of Jujutsu (jujitsu). The world’s most effective art of joint locks, takedowns, submissions, and practical self-defense is being brought to you…right here, right now. Condition your mind, body and soul while enhancing your spiritual growth. The Bootcamp Saturdays 11am -12 noon Jump start your fitness with this intensified workout. Learn how to use your own body weight as the source of resistance in your training. Also learn about proper nutrition to better enhance your body’s natural operation. Train and fuel your life like a true warrior. Get the fitness and the nutrition your soul desires. |
