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WHAT IS AERIAL SILKS?
Aerial Silks is a modern circus performance art in which one or more artists perform aerial acrobatics while hanging from special silk fabric.

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Aerial Stretch & Tone (Aerial Yoga)

* not currently offered *

Fly your way to fitness with our Yoga based Aerial Stretch & Tone class!

Combining yoga with aerial silks acrobatics, this class allows you to stretch and tone your body while suspended in the air. Aerial Stretch & Tone prevents back strain by strengthening your core muscles without compressing your spine. Aided by our aerial silk hammocks, you will counteract gravity and achieve challenging stretches and inversions. Any level student is welcome and will benefit from this class, including beginner and advanced aerial students as well as those with no aerial experience at all.

What To Wear

  • Short or long sleeves to prevent chaffing under the arms
  • Clothing that is close fitting, especially at the ankles
  • Cotton-based clothing

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