Click here to view photos of Aerial & Yoga instructor Sky!
WHAT IS AERIAL SILKS?
Aerial Silks is a modern circus performance art in which one or more artists perform aerial acrobatics while hanging from special silk fabric.
Click here to join our mailing list to be notified when our schedule changes.
JOIN THE WELLNESS ON THE GREEN FACEBOOK GROUP!
To be kept updated on our events, classes and other news, join our main facebook group!
Aerial Stretch & Tone (Aerial Yoga)
* not currently offered *
Fly your way to fitness with our Yoga based Aerial Stretch & Tone class!
Combining yoga with aerial silks acrobatics, this class allows you to stretch and tone your body while suspended in the air. Aerial Stretch & Tone prevents back strain by strengthening your core muscles without compressing your spine. Aided by our aerial silk hammocks, you will counteract gravity and achieve challenging stretches and inversions. Any level student is welcome and will benefit from this class, including beginner and advanced aerial students as well as those with no aerial experience at all.
What To Wear
- Short or long sleeves to prevent chaffing
under the arms
- Clothing that is close fitting, especially at the ankles
- Cotton-based clothing
aerial yoga classes nj
aerial yoga lessons nj
aerial yoga class nj
nj aerial yoga
aerial yoga nj
aerial yoga lessons in nj
aerial yoga classes in nj
aerial silks class nj
aerial silks classes nj
aerial silks lessons nj
nj aerial silks
aerial silks nj
aerial silks in nj
aerial silks class in nj
aerial silks classes in nj
aerial silks lessons in nj
aerial silks workout classes nj
aerial silks workout class nj
aerial silks workout classes in nj
aerial silks workout class new jersey
new jersey aerial silks workout class
nj aerial silks workout class