Wellness On The Green Aerial Silks Classes

New Jersey Aerial Silks Class ~ NJ Aerial Silks Class ~ Aerial Silks New Jersey ~ Aerial Silks NJ
New Jersey Aerial Silks Class ~ NJ Aerial Silks Class ~ Aerial Silks New Jersey ~ Aerial Silks NJ

Fly your way to fitness with our Aerial Silks classes!

WHAT IS AERIAL SILKS? Aerial Silks is a modern circus performance art in which one or more artists perform aerial acrobatics while hanging from special silk fabric. Join us for our Aerial Silks classes and we guarantee you will be up in the air in less than an hour.

Drop-ins welcome for all our Morristown NJ Aerial Silks Classes - there's no need to sign up or register, try any class anytime! All of our classes are $20 for a drop in, $75 for a package of 4 classes or $130 for a package of 8 classes. Pay the instructor when you get to class with cash or a check, or click here to register online or pay the drop-in fee with a credit card. We also offer an unlimited monthly classes membership for $150.

Aerial Silks Class Descriptions

Intro To Aerial Silks

Each class begins with stretching and strengthening exercises aided by our aerial silks hammocks. Then you will learn, practice & drill basic aerial silks hammock moves. You may also learn beginner combinations or routines. Whether this is your first time or you are a regular silks student, you will benefit from this class!

Aerial Dance

Learn complete Aerial Hammock choreographies in our Aerial Dance class! You will go beyond simply executing moves & tricks by taking what you have learned and making it into an act. This class will focus on smooth transitions, creativity and showmanship. To see some of the routines we have taught in class, please visit our videos page.

Basic Aerial Hammock skills are required for this class, so you must take our Intro To Aerial Silks class and speak with one of our aerial instructors before joining this class.

Aerial Silks: Beyond Beginner

This intensive aerial hammock class weaves together basic/transitional moves, inversions, flips, standing poses, and advanced tricks.  After a thorough warm-up and stretching, aerialists will progress through a planned sequence of moves with ever-increasing difficulty in order to build muscles and endurance.  Emphasis will include performing each pose left-handed and right-handed to achieve a balanced work-out and symmetry.

This class is by invitation only - please contact us or consult with Amanda, our aerial director, if you are interested in joining!

Aerial Sampler

Our Aerial Sampler class includes instruction on Aerial Silks (split silks), Aerial Hammock & Aerial Hoop (Lyra). Students will be able try out different types of equipment, practice, or ask questions on how to learn a specific move. This class is not as formally taught as our other classes, but will include a group warmup and instruction on all the different types of equipment. No prior aerial experience is necessary to join this class!

Lyra (Aerial Hoop)

Come fly with us! Aerial Hoop (also known as Lyra, Aerial Ring or Cerceau) is a circular steel apparatus resembling a hula hoop suspended from the ceiling, on which circus artists may perform aerial acrobatics. In this class you will learn Aerial Hoop basics such as mounting the hoop, posing, spinning and moving within it. All fitness levels and all shapes and sizes are welcome - no experience is necessary! Aerial Hoop classes are great for building core strength and increasing your flexibility.

Aerial Choreography

For those who already know the fundamentals of aerial silks, sling and/or lyra. This class focuses on cooperative performances, fusion/cross disciplinary performances, unusual/experimental apparati, choreography, creating videos, and artistic aerial projects.

This class is by invitation only - please contact us or consult with Amanda, our aerial director, if you are interested in joining!

Pole & Aerial Fitness

Get toned and fit to make those pole & silks moves easier! We'll work out your core, arms and legs while using the pole and silks as our fitness aid. Whether you want to make inverts easier or just want to tone up this class is for you. All fitness levels welcome. Please bring in a resistance band or two and some light weights if you have them (some will be provided if you don't have any). This class is great for pole dancers and aerial silks students.

What To Wear To Aerial Silks Class

Short or long sleeves to prevent chaffing under the arms. Clothing that is close fitting, especially at the ankles - leggings work best. Cotton-based clothing. Bare feet or socks with grippy soles.